ABOUT ME

I’m Alexia Ring.

My ADHD journey started when my eldest child was diagnosed. I realised that I also had it and that I needed to find out more.

I completed my coach training at the world-renowned ADD Coach Academy (ADDCA) in the US.

I also trained as a Family and Child ADHD Coach with ADDCA. My tutors included Caroline Maguire, groundbreaking author, who started the Family training at ADDCA, the only one of its kind.

I have over 200 hours of ICF (International Coaching Federation) approved training.

I have lived in Paris, Brussels, Rome and Milan and currently live in London.

I have a BA in French and Italian at the University of Oxford.

Previously I worked in Finance in the City. .

in-school coaching

Since 2024 I have been coaching at a top independent co-educational secondary school in West London helping pupils of all ages with their Executive Function challenges. Common issues include procrastination, time-management and emotional regulation.

What are the stories you’ve been telling yourself? What story would you like to tell?

TESTIMONIALS

  • "Alexia listens so patiently. it makes me feel really heard and understood."

    — Melissa

  • "It's been so helpful to understand what my priorities are and how to focus on them."

    — Stan

  • My son found his sessions with Alexia really helpful. He learnt a lot about ADHD and that helped him better understand why he struggles with certain things. Alexia taught him a lot of tips and tools and he now feels much more confident about managing many of the challenges he faces

    Olivia

  • I was overwhelmed by everything I had to do and Alexia helped me focus on the most important things and how to prioritise them.

    Anna

MY COACHING METHOD

  • Listen

    It all starts by listening to what you are saying. Both the words that are spoken and how they are said. Also what is unsaid.

  • Reflect

    Then, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Activate

    What do you need to do to move forwards?

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.